SapnaVyas Patel Weight Loss and Fitness Expert
I can help you lose weight, just like I did.
I lost 33 kg in 1 year without any pills, surgery or crash dieting and now I am helping others to do the same. I have helped more than 10000 people to lose weight without charging money and I can help you too - for real..
This isn't a fad diet, it's a realistic way to eat better
No need to 'Stay Hungry' or do 'Fruit Days' anymore
Learn what to eat, when to eat and how much to eat
Here's how you can lose weight, just like I did
You just need to do six things... That's it.
Follow My Exercise Tutorials
Start doing exercise with the help of step-by-step guide.Choose Your Meal Plan
Select a diet plan which suits your lifestyle and follow it.Make Smart Choices
Learn - What, When and How much to eat at restaurantsLearn Portion Control
Learn the portion control technique (using your hand)Maintain Good Posture
Check out the visual guide to good postureCultivate Healthy Habits
Follow my easy-to-understand, simple-to-follow guidelines.
